Top

Say YES! to Friendship, Connections, and Cocktails

Last night I attended my very first networking event: YES! Vancouver’s 7th Annual Signature Event held at the indie-charming Ascot Lounge. Being new at this I thought the best way to ease into the world of networking and stretch my fawn legs would be at an event that offers a free cocktail (a delicious smoked […]

Continue Reading 1

Sarah Clark’s 7 Crucial Tips for Job Interview Success

Job interviews. We’ve all had them, we’ve all rocked them, and we’ve probably all blown at least one of them, too. Resumes and LinkedIn accounts and great references are all important and have their place, but the job interview is your chance to show your potential employer how well you’ll do, how you’ll represent the […]

Continue Reading 0

The Powerful Effect of Mindfulness on Reducing Stress in Our Lives

  I recently attended a lecture by Dr. Susan Bauer-Wu, a professor in Contemplative End-of-Life Care at the University of Virginia School of Nursing. The title of the lecture was “Coming Home to Yourself: Finding Calm, Clarity and Compassion in the Storm of Cancer and Caregiving” but the topic was, put more simply, mindfulness. Mindfulness […]

Continue Reading 0